Posts tagged immune system
Four Ways to Beat the Flu

It happens to the best of us. Even the healthiest eaters, meditators and yogis get taken down every now and then. The statistics for the flu this year are pretty staggering with over 80% of the flu involving a particularly tough strain called H3N2. I’d say about that same percentage of my patients are coming in already had or currently experiencing this nasty flu. So what do we do? We try and prevent it first.

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